Monday, June 08, 2009

Meat Balls, Meat Loaf, Burgers and Sauces

Meat Balls, Meat Loaf, Burgers and Sauces These are great in spaghetti sauce, meat loaf, meat balls, or make into burgers. 2 lb. ground beef 4 slices white bread, moistened with milk, squeezed dry and crumbled 3 eggs 1/2 cup grated Romano cheese 1 tsp. dried parsley 1/4 cup minced onion Salt and ground black pepper, to taste 4 TB ketchup 4 TB Heinz 57 Steak Sauce In a large bowl, combine the ground beef, bread, eggs, cheese, parsley and onion and season with salt and pepper to taste. For Meat Balls: Form mixture into golf size balls and brown in a large skillet over medium heat for 5 to 10 minutes, or until well browned. Add to your favorite spaghetti sauce and simmer until meat balls are completely cooked through, about 15 to 20 minutes. For Meat Loaf: Preheat oven to 350º F. Add 3 tablespoons ketchup to mixture, mix well, form into a loaf and place in a 9" x 13" baking dish. Bake at 350º F., for 75 to 90 minutes. For Burgers: Add 4 tablespoons steak sauce to mixture, mix well and form into patties. Saute in a large skillet over medium heat for 10 to 15 minutes, or to desired doneness. Diabetic Recipes Diabetic Recipes Diabetic Recipes Diabetic Recipes

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