Crock Pot Mushroom and Wild Rice Stew

Crock Pot Mushroom and Wild Rice Stew POINTS® Value: 4 Servings: 4 1-1/2 tsp. olive oil 2 cup leeks, finely chopped, white parts only (about 2 large leeks) 2 cups shiitake mushroom, sliced 1 cup carrots, diced 3 cups vegetable broth 1 tsp. table salt 1 cup uncooked wild rice Heat oil in large nonstick skillet. Add leeks and mushrooms and sauté until tender, about 5 minutes. (Note: If you're in a hurry, skip this step and simply add all the ingredients directly to the crock pot.) Spoon leeks and mushrooms into a 4 to 5 quart crock pot. Add carrots, broth, salt and rice; cover and cook on LOW heat setting for 6 to 7 hours. Yields about 1-1/2 cups per serving. Diabetic Recipes