Warm Turkey and White Bean Salad - 28g Carbs

Warm Turkey and White Bean Salad - 28g Carbs From: Express Lane Diabetic Cooking Author: Robyn Webb Servings: 4 1 Tbsp olive oil 2 cloves garlic, crushed (used to flavor pan) 1 cup sliced mushrooms 1/2 lb cooked turkey breast, cubed 1 cup sliced roasted red peppers from jar 1/2 cup sliced green onions 1 cup frozen cut green beans, thawed 1 (15.5oz) can cannellini or navy beans, drained and rinsed 2 Tbsp red wine vinegar 2 Tbsp prepared pesto 1 small head romaine lettuce, torn into small pieces 1. In a skillet over medium-high heat, heat oil. Add crushed garlic and saute 1 minute. Remove the garlic from the skillet and discard. 2. Add mushrooms and saute 2-3 minutes. Add turkey and saute 2 minutes. Add peppers, onions, and beans and cook 2 minutes. Add vinegar and pesto and heat thoroughly. Serve salad over lettuce. Garnish with walnuts if desired. Servings: 4 Nutrition per Serving: 256 Calories, 21g Protein, 26mg Cholesterol, 8g Fat, 28g Carbs Exchanges: 1 1/2 Starch, 1 Vegetable, 2 Lean Meat Diabetic Recipes