Grilled Steaks W Jalapeno Cucumber Relish - 5.2g Carbs, 0.8g Fiber,

Grilled Steaks W Jalapeno Cucumber Relish - 5.2g Carbs, 0.8g Fiber, 3.7g Sugar {To further cut the fat... trim any excess fat from the steak and use a fat free or reduced fat yogurt. Take care, Gloria} From: www.mealsforyou.com Prep: 10 min Cook: 10 min 3 cups cucumber, seeded and diced 1/4 cup plus 2 Tbsp red onion, finely chopped 1 tsp jalapeno pepper, or to taste (wear rubber gloves) 1/2 cup plain yogurt 1 tsp garlic, minced 2 tsp fresh lemon juice 4 top sirloin steaks, at room temperature Prepare grill or broiler. Combine first 6 ingredients and salt to taste in a bowl and set aside. Generously season steaks with salt and freshly ground black pepper. Grill or broil steaks 4-5 minutes per side about 5 inches from heat source, or until desired doneness. Serve steaks with relish. Servings: 4 nutrition per Serving: 290 Calories, 11.2g Fat, 36% calories from Fat, 116mg Cholesterol, 40.2g Protein, 5.2g Carbs, 0.8g Fiber, 3.7g Sugar, 110mg Sodium, 7.1 Diet points Diabetic Recipes