Saturday, February 16, 2008

CROCKPOT ITALIAN MEATLOAF

CROCKPOT ITALIAN MEATLOAF

1 1/2 pounds ground beef

1 egg

1/4 teaspoon oregano

1/4 teaspoon basil

1 dash garlic powder

salt and pepper to taste

1 tablespoon chopped parsley

1 dash soy sauce

1 dash Worcestershire sauce

1 chopped onion

For easier removal afterwards, line the pot with aluminum foil.

Combine all ingredients thoroughly and form into a loaf. Brush top of meatloaf with soy sauce.

Place in crock pot after shaping loaf well, on a rack or ring of aluminum foil to keep it out of the drippings.

Cook 4-5 hours on high, 8-10 hours on low.

278 Calories; 23g Fat; 15g Protein; 1g Carbohydrate; trace Dietary Fiber; 96mg Cholesterol; 72mg Sodium.

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