Recipes Recipe - Famous Recipes - Baked Sweet Potato Fries - Sweet Potato Fries

Baked Sweet Potato Fries 2 large sweet potatoes 2 Tablespoons olive oil 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon cayenne pepper, optional Preheat oven to 400 degrees. Spray a baking sheet with nonstick vegetable cooking spray. Peel raw sweet potatoes and cut into 1/4 inch julienne strips. Place in plastic food bag and drizzle with olive oil. Seal bag and shake gently to cover potatoes evenly. Spread in a single layer on prepared baking sheet. Bake 15 minutes, stir gently, turning strips over. Bake 15 minutes, stir gently. Bake 5 to 10 minutes or until nicely browned. Season hot potatoes with salt, pepper and cayenne. (I spice them before baking...) Makes 4 servings. Nutritional Information Per Serving 129 Calories; 7 grams total fat (1 gram saturated); no cholesterol; 16 grams carbohydrates; 1 gram protein; 275 mg sodium; 2 grams dietary fiber Christmas Recipes Recipes for Christmas Beef Stir Fry