Cider Pork Stew

Cider Pork Stew - 27g Carbs, 3g Fiber, 12g Sugar 2 lb pork, shoulder roast 3 medium potato(es) 3 medium carrot(s) 2 medium onion(s) 1 medium apple cider 1/2 cup(s) celery 3 Tbsp tapioca 2 cup(s) juice, apple 1 tsp salt 1 tsp caraway seeds 1/4 tsp pepper, ground black Celery leaves 1. Cut meat into 1-inch cubes. In a 3 1/2- to 5 1/2-quart slow cooker, combine meat, potatoes, carrots, onions, apple, celery, and tapioca. Stir in apple juice or cider, salt, caraway seeds, and pepper. 2. Cover and cook on low-heat setting for 10 to 12 hours or high-heat setting for 5 to 6 hours. If desired, garnish individual servings with celery leaves. Nutritional Info (per serving): 272 Calories, 2g Saturated Fat, 405mg Sodium, 7g Total Fat, 27g Carbs, 3g Dietary Fiber, 12g Sugars, 73mg Cholesterol, 24g Protein Exchanges: 1/2 Vegetable (Non-Starchy), 1/2 Fruit, 1 Starch, 3 Lean Meat, 1 Fat 2 Carb Choices