Sunday, April 08, 2007

Mexican Mashed Potatoes

Mexican Mashed Potatoes Prep: 10 min, Cook: 10 min. For 4 servings: a.. 1 lb. russet potatoes, peeled and cut into 1/2 inch chunks b.. 2 ounces canned chopped green chilies, rinsed c.. 2 ounces shredded cheddar cheese d.. 1 Tbs. cilantro or parsley, chopped e.. 1/8 tsp. salt optional f.. 1/4 cup skim milk Place potatoes in a steamer basket over boiling water. Cover saucepan and steam 10-12 minutes or until tender. Transfer potatoes to a bowl and mash. Mix in remaining ingredients. If needed, add in a little more milk. Per serving: calories 155, fat 4.8g, 28% calories from fat, cholesterol 15mg, protein 6.5g, carbohydrates 22.1g, fiber 2.0g, sugar 3.1g, sodium 269mg, diet points 3.6.

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