VEGETABLE AND TURKEY SANDWICHES ] [ GRILLED THREE-CHEESE
VEGETABLE AND TURKEY SANDWICHES ] [ GRILLED THREE-CHEESE
SANDWICHES ] Vegetable and Turkey Sandwiches
INGREDIENTS
½ cup sliced green pepper
½ cup small cauliflower flowerets
1 medium carrot, cut into thin strips (½ cup)
1 medium tomato, chopped
6 pitted ripe olives, sliced
4 green onions, cut into strips
½ cup reduced-calorie Italian salad dressing
½ teaspoon dried basil, crushed
4 club rolls, split
4 slices fully cooked turkey breast (4 ounces total)
DIRECTIONS
Combine green pepper slices, cauliflower, carrot strips, chopped tomato,
olive slices, and onion strips. Stir in Italian salad dressing and basil.
Cover and refrigerate vegetable mixture for 4 to 24 hours.
To assemble sandwiches, toast rolls, if desired. Top each roll half with
half a turkey slice. Stir vegetable mixture. Using a slotted spoon, spoon
vegetable mixture over turkey slices.
Makes 4 servings.
TIME
Preparation Time: 25 min.
Chilling Time: 4 hrs.
NUTRITIONAL INFORMATION PER SERVING:
14g protein
36g carbohydrate
7g fat
22mg cholesterol
604mg sodium
329mg potassium

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