Monday, March 19, 2007

VEGETABLE AND TURKEY SANDWICHES ] [ GRILLED THREE-CHEESE

VEGETABLE AND TURKEY SANDWICHES ] [ GRILLED THREE-CHEESE SANDWICHES ] Vegetable and Turkey Sandwiches INGREDIENTS ½ cup sliced green pepper ½ cup small cauliflower flowerets 1 medium carrot, cut into thin strips (½ cup) 1 medium tomato, chopped 6 pitted ripe olives, sliced 4 green onions, cut into strips ½ cup reduced-calorie Italian salad dressing ½ teaspoon dried basil, crushed 4 club rolls, split 4 slices fully cooked turkey breast (4 ounces total) DIRECTIONS Combine green pepper slices, cauliflower, carrot strips, chopped tomato, olive slices, and onion strips. Stir in Italian salad dressing and basil. Cover and refrigerate vegetable mixture for 4 to 24 hours. To assemble sandwiches, toast rolls, if desired. Top each roll half with half a turkey slice. Stir vegetable mixture. Using a slotted spoon, spoon vegetable mixture over turkey slices. Makes 4 servings. TIME Preparation Time: 25 min. Chilling Time: 4 hrs. NUTRITIONAL INFORMATION PER SERVING: 14g protein 36g carbohydrate 7g fat 22mg cholesterol 604mg sodium 329mg potassium

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