[ world famous recipes ] Asian Grilled Salmon Salad

Asian Grilled Salmon Salad

Prep time: 20 minutes
Source: Adopted from Better Homes and Gardens

1 lb fresh asparagus spears
4 6 to 8-oz salmon fillets or steaks, cut 1" thick
1 Tbs garlic-flavoured oil or olive oil
1 tsp fennel seed, crushed
1 head Bibb lettuce, separated into leaves
1 medium tomato, cut into thin wedges
1 cup Enoki mushrooms (2 ounces)
1 recipe Asian Dressing (see below)

Snap off and discard woody bases from asparagus. Rinse
fish; pat dry. Brush asparagus spears and both sides of
salmon lightly with oil. Press fennel seed onto both sides
of salmon.

Place salmon on the greased rack of an uncovered grill
directly over medium coals. Place asparagus on a piece of
heavy foil on grill rack next to salmon. Grill for 8 to 12
minutes or until asparagus is tender and the fish begins
to flake easily, turning once halfway through.

Meanwhile, line 4 plates with lettuce leaves. Place salmon
atop greens. Arrange asparagus, tomato wedges, and Enoki
mushrooms around salmon. Drizzle with Asian Dressing.
Makes 4 servings.

Asian Dressing Recipe

In a screw-top jar combine:

1 Tbs salad oil
1 Tbs rice vinegar
1 Tbs soy sauce
1 tsp toasted sesame oil
1/4 tsp sugar
1/4 tsp grated gingerroot or 1/2 tsp chopped pickled ginger.

Cover and shake well.

Nutrients per serving:
Calories: 255 , Total Fat: 13g , Saturated Fat: 2g ,
Cholesterol: 31mg , Sodium: 368mg , Carbohydrate: 7g ,
Fibre: 2g , Protein: 28g , Vitamin A: 14% , Vitamin C:
45%, Calcium: 4% , Iron: 15%

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