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Recipe Site - Famous Cooking Recipes: [ world famous recipes ] Asparagus with Sesame-Ginger Sauce

Saturday, October 22, 2005

[ world famous recipes ] Asparagus with Sesame-Ginger Sauce

Asparagus with Sesame-Ginger Sauce

Makes 7 servings (2/3 cup 4.3 oz.)
Preparation Time:10 minutes
Baking Time: 5 minutes

1 tbsp. soy sauce
1 tbsp. rice vinegar
1 tbsp. peanut oil
1 tbsp. water
1 tbsp. tahini (pureed sesame seeds)
1 tsp. chopped fresh ginger
1/2 tsp. chopped garlic
1 tbsp. SPLENDA® Granular
Pinch red pepper flakes
48 medium-size asparagus spears trimmed, peeled and cleaned

In a food processor, combine everything except the asparagus and mix until
thoroughly blended. Set aside.
Cut the asparagus into two-inch pieces, on the diagonal.
Half fill large skillet with water, cover and bring to a boil. Add the
asparagus and simmer just until crisp-tender, approximately four to five
minutes. Drain well but do not rinse.
Transfer to serving bowl. Pour the sauce over the hot asparagus and toss to
coat. Serve warm or at room temperature.

Nutrients Per Serving

Total Calories 70

Total Carbohydrates 6 g

Protein 3 g

Dietary Fiber 3 g

Total Fat 4 g

Saturated Fat 1 g

Cholesterol 0 mg

Sodium 150 mg

Exchanges per serving 1 Vegetable, 1 Fat

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