[ world famous recipes ] Greek Zucchini Casserole
Greek Zucchini Casserole
1/4 C. nonfat chicken broth
1 C. chopped onion
1 clove garlic, minced
2 C. chopped tomatoes
1/2 t. dries rosemary leaves
1 t. dries mint leaves
1/4 C. chopped parsley
1 t. honey
1/4 t. black pepper
1 C. tomato sauce
2 C. nonfat cottage cheese
2 egg whites, lightly beaten
2 large zucchini, slices 1/2" thick
1/2 C. nonfat Parmesan cheese
Heat broth in heavy saucepan on medium. Add onion and garlic. Cook
for 5 minutes or until veggies are lightly browned. If necessary, ad
more liquid. Add tomatoes, rosemary, mint, parsley, honey, pepper
and tomato sauce. Simmer, covered 15 minutes. In a bowl combine
cottage cheese and egg whites. Chill until casserole assembly is
ready. Broil zucchini on both sides until lightly browned. Preheat
oven to 375*.
Assembly: Place half the sauce on the bottom of a 9"x13" baking
dish. Sprinkle with half the parmesan cheese. Place a layer of
zucchini and top with cottage cheese mixture. Layer the remaining
zucchini slices and top with remaining tomato sauce and Parmesan
cheese. Bake for 45 minutes. Let stand 10 minutes before cutting.
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