[world_famous_recipes] Texas Chili - 4 Net Carbs
Texas Chili - 4 Net Carbs
2 pounds lean ground beef
1/2 cup chopped onion
2 cloves minced garlic
3 teaspoons chili powder
1 teaspoon chipole Chili powder (or use an
additional teaspoon regular Chili powder)
3 teaspoons cumin
1 teaspoon cayenne (optional)
1 teaspoon paprika
2 teaspoons salt
1(8 ounce) can no-sugar added tomato sauce
4 tomato sauce cans water
Brown the meat, onion and garlic in a large pot; drain grease well.
Add all remaining ingredients; bring to a boil. Turn down heat to low;
cover and simmer 1- 1 1/2 hours.
283 Calories; 18g Fat; 25g Protein; 5g Carbohydrate; 1g Dietary Fiber;
4g Net Carbs
This is not thick like traditional chili with beans and a thick tomato base. It is like a thin chili soup. Drain the fat really well to avoid a layer of grease floating on top.
[Non-text portions of this message have been removed]
------------------------ Yahoo! Groups Sponsor --------------------~-->
$9.95 domain names from Yahoo!. Register anything.
http://us.click.yahoo.com/J8kdrA/y20IAA/yQLSAA/f8NolB/TM
--------------------------------------------------------------------~->
-----------------
World Famous Recipes Message Board
Love-Quotes
Quotes From Famous People
Search Engine News
If you got this from someone else you can join by sending e-mail to world_famous_recipes-subscribe@yahoogroups.com
or by visiting
World Famous Recipes
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/world_famous_recipes/
<*> To unsubscribe from this group, send an email to:
world_famous_recipes-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

Links to this post:
RECIPES