[world_famous_recipes] Individual Lime Cheesecakes Diabetic
Individual Lime Cheesecakes Diabetic
12 vanilla wafers
3/4 cup fat-free cottage cheese
1 package (8 ounces) Neufchatel cheese, softened
1/4 cup + 2 tablespoons sugar
2 eggs
1 tablespoon grated lime rind
1 tablespoon fresh lime juice
1 teaspoon vanilla extract
1/4 cup low-fat vanilla yogurt
2 medium kiwifruit, peeled, sliced, and halved
Line 12 muffin pans with paper baking liners. Place 1 vanilla wafer in
the bottom of each liner.
Process the cottage cheese in a blender or food processor until
smooth. Combine the cottage cheese with the Neufchatel in a medium
bowl and beat at medium speed until creamy. Gradually add the sugar
and mix well. Add the eggs, lime rind, lime juice, and vanilla. Beat
until swooth. Spoon the cheese mixture evenly over the vanilla wafers.
Bake at 350° for 20 minutes or until the cheesecakes are almost set.
(Do not overbake) Let the cheesecakes cool completely on a wire rack.
Remove from the pans and chill thoroughly.
Spread the vanilla yogurt evenly over the cheesecakes, and top each
one with kiwifruit slices.
Serves 12
Per serving: 129 calories, 5 g protein,
13 g carbohydrates, 7 g fat, 3 g saturated fat, 161 mg sodium, 51 mg
Cholesterol, 1 g fiber
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