[world_famous_recipes] FRESH TOMATO AND CUCUMBER SALSA WITH ROASTED TURKEY Diabetic

WITH ROASTED TURKEY Diabetic


FRESH TOMATO AND CUCUMBER SALSA WITH ROASTED TURKEY Diabetic

Yield: 4 servings
Source: "Express Lane Diabetic Cooking" by Robyn Webb

- 2 cups halved cherry tomatoes
- 1 cup diced cucumber
- 2 tablespoons sliced green onion
- 1 teaspoon minced garlic
- 1/2 teaspoon sugar
- 2 teaspoons red wine vinegar
- 1 teaspoon dry oregano
- 1 teaspoon minced fresh cilantro
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 pound sliced roasted turkey breast

DIRECTIONS

Combine all the salsa ingredients and place in the
refrigerator to chill for 1 hour. Serve the salsa with
slices of hot or cold roasted turkey breast.

Nutritional Information Per Serving (4 ounces turkey, 2/3 cup salsa):
Calories: 179, Fat: 1 g, Cholesterol: 92 mg, Sodium: 215 mg,
Carbohydrate: 6 g, Dietary Fiber: 1 g, Sugars: 4 g, Protein: 35 g
Diabetic Exchanges: 1 Vegetable, 4 Very Lean Meat

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