[world_famous_recipes] Grilled Salmon with Spinach, Mushrooms, & Capers
Grilled Salmon with Spinach, Mushrooms, & Capers
Serves 4 Prep Time: 25 min
1-1/2 lb salmon fillets
1 jar (10 oz) marinated mushrooms, drained (Save 2 Tbsp marinade)
1 bag (10 oz) pre-washed fresh spinach, trimmed
1 clove garlic, minced or 1/2 tsp jarred
1 jar (3.25 oz) capers, drained
Juice of 1 lemon
Place 2 Tbsp oil (from mushrooms) in a large skillet on MEDIUM-HIGH heat on stove top. Add spinach and garlic; sauté until spinach wilts.
Add mushrooms, capers and lemon juice; set aside.
Preheat grill on HIGH. Grill fillets in fish grilling basket 3-6 min per side, turning once, until fish reaches 140 degrees.
Serve salmon fillets over bed of spinach mixture. Season to taste with salt and pepper.
Nutrition Info: Each serving (1/4 of recipe) contains 515 calories, 9g carbohydrate (2g fiber), 36g protein, 28g fat (4g saturated fat), 180mg cholesterol and 450mg sodium.
Diabetes Exchanges: 2 Vegetable, 4 Meat, 2 Fat
---------------------------------
[Non-text portions of this message have been removed]
http://www.science-fairs.com/
Science Fairs
http://www.worldfamousrecipes.com/
Famous Recipes
------------------------ Yahoo! Groups Sponsor --------------------~-->
Yahoo! Domains - Claim yours for only $14.70
http://us.click.yahoo.com/Z1wmxD/DREIAA/yQLSAA/f8NolB/TM
--------------------------------------------------------------------~->
-----------------
World Famous Recipes Message Board
Love-Quotes
Quotes From Famous People
Search Engine News
If you got this from someone else you can join by sending e-mail to world_famous_recipes-subscribe@yahoogroups.com
or by visiting
World Famous Recipes
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/world_famous_recipes/
<*> To unsubscribe from this group, send an email to:
world_famous_recipes-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
Links to this post:
RECIPES