Re: [world_famous_recipes] recipe request

Now THAT is a bland diet! Can he/she have sweets? Has he/she got an ulcer?
I would help if we knew why her diet is SO restricted.

Eggs can be prepared in so many wonderful ways! Potatoes are also versatile.
Poached chicken breasts to add to salads (for pasta and greens) or as an
entree. A salad dressing of virgin oil, garlic and favorite herbs. Rice with
sautéed veggies go well with broiled fish and chicken.

My father-in-law had a very bad ulcer and I found this information valuable.
Maybe this will help you add and eliminate varied foods.

Food Groups

Food Usually Tolerated

Foods Usually Not Tolerated

Dairy
Milk, evaporated milk, powdered milk, milkshakes, mildly flavored cheese,
cream cheese, cottage cheese, yogurt without fruit and seeds.
Yogurt containing fruit skins
and seeds. (Chocolate flavored drinks may not be well tolerated.) Strongly
flavored cheese.

Meat or Substitute
Broiled, baked, roasted, or stewed tender beef, veal, pork, poultry,
fish, smooth peanut butter. Tuna, ground or pureed meat. Tofu.
All highly seasoned or
fried meats, poultry, or fish. Corned beef, bacon, sausage, hot dogs.
Luncheon meats
and other processed meat spreads. Chunky peanut butter.

Eggs
All except those not tolerated.
Fried egg or any prepared with ingredients not well tolerated.

Potato or Substitute
Mashed, boiled, creamed or baked white or sweet potato, rice, grits,
plain noodles, macaroni, or spaghetti.
Fried potatoes, potato chips, dried beans.

Vegetables
Mildly flavored tender vegetables: cooked asparagus tips, beets, carrots,
wax or green beans, mushrooms, summer squash. Vegetable juices. Any pureed or
slenderized vegetables.
All raw vegetables. All cooked vegetables except those allowed. (Strongly
flavored, sulfur-containing or other vegetables with fibrous stalks or tough
skins or seeds may not be well tolerated.)

Fruit & Fruit Juices
All fruit juices,* soft canned fruits like mandarin oranges, applesauce,
peeled apricots, bing or royal anne cherries, fruit cocktail. Fresh ripe
bananas, avocado.
Any pureed or
blenderized fruit.
All fresh and canned fruits except those allowed.
(Fruits with seeds,
membranes or tough skins
may not be well tolerated.) Dried fruit and raisins.

*Acidic juices will not be tolerated on empty stomach.

Breads & Cereals
White bread, rye bread without seeds, and refined whole wheat bread,
saltines, or plain crackers, soft rolls, graham crackers. All cooked and dry
cereals, except whole grain and bran.
Whole grain breads, bread with nuts, seeds, raisins, and any fruits or
spices not well tolerated. Whole grain and bran cereals. Fried breads and
doughnuts.

Fats
Margarine, butter,
cooking fats and oils, mayonnaise, sour
cream, mild salad dressing, cream.
Nuts, olives, and spicy salad dressings such as blue cheese or 1000
island. (Gravies may not be well tolerated.)

Beverages
All. Canned nutritional supplements.
None (caffeinated beverages may not be well tolerated.)

Soup
Any made with tolerated meats and vegetables.
Those made with foods not tolerated. Highly seasoned soups.

Desserts & Sweets
Plain cake, cookies, and pies made with allowed ingredients, plain
pudding, gelatin (plain or made with allowed fruit), custard, sugar, honey, hard
clear candy, syrup, jelly. Ice cream, frozen yogurt.
Any containing nuts, coconut, seeds, raisins, or any fruits or spices not
well tolerated. Jam or marmalade. Ric Nutritional Supplement

Frozen Yogurt

Pudding


Canned Fruit

Custard

Angelfood Cake

 
Liquid Nutritonal Supplement

Liquid Nutritional Supplement

I sure hope this helps you. I KNOW restricted cooking can be a drag for the
cook - but the patient having to eat flavorless food is worse.

Ohio Dee

















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