[world_famous_recipes] Lemony Pork with French Beans

Ingredients

For the dry marinade
1 tbsp finely chopped thyme
2 garlic cloves, finely chopped
2 lemons, finely grated zest
½ tsp freshly ground black pepper
½ tsp oregano
4 pork escalopes, 2cm/1in thick with a little fat left on the meat
For the salad
350g/12oz French beans, tailed, blanched, and refreshed
150g/5½oz canned butter beans, drained and rinsed
1 medium red onion, finely chopped
1½ handfuls loosely packed basil leaves, roughly torn
2 tbsp chopped flatleaf parsley
For the dressing
2½ tbsp olive oil
2 lemons, juice only
salt
freshly ground black pepper
100g/3½oz loosely packed wild rocket

Method

1. To make the dry marinade, combine the thyme, garlic, zest, black
pepper and oregano.
2. Sprinkle over the pork and leave to stand for 15 minutes.
3. To make the salad, boil the French beans for 2-3 minutes, strain, and
run under cold water until chilled.
4. Combine with the butter beans, onion, basil and parsley.
5. To make the dressing, mix two tablespoons of the olive oil with half
the lemon juice, and season to taste with salt and pepper.
6. Pour half over the salad and toss lightly. Pour the remaining half
over the rocket leaves and toss to coat.
7. Brush a preheated grill plate with oil and grill the pork, about one
minute per side.
8. Remove from the grill plate and squeeze with the remaining lemon juice.
9. Pile the bean salad in the centre of four serving plates.
10. Top with an escalope of pork, then scatter the rocket over the top

Lemony Pork with French Beans


[Non-text portions of this message have been removed]




------------------------ Yahoo! Groups Sponsor --------------------~-->
Yahoo! Domains - Claim yours for only $14.70
http://us.click.yahoo.com/Z1wmxD/DREIAA/yQLSAA/f8NolB/TM
--------------------------------------------------------------------~->

-----------------

World Famous Recipes Message Board



Love-Quotes

Quotes From Famous People


Search Engine News


If you got this from someone else you can join by sending e-mail to world_famous_recipes-subscribe@yahoogroups.com

or by visiting

World Famous Recipes

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/world_famous_recipes/

<*> To unsubscribe from this group, send an email to:
world_famous_recipes-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

Chicken Recipes Famous Recipes

Quotes Famous Quotes