[world_famous_recipes] Healthy Muffins
Healthy Muffins
Metric Ingredient Imperial
375 ml broccoli, cooked & coarsely chopped 1 1/2 cup
375 ml cooked ham, chopped 1 1/2 cup
1 medium onion, chopped 1
125 ml parmesan cheese, grated 1/2 cup
6 eggs 6
125 ml vegetable oil 1/2 cup
300 ml flour 1 1/4 cup
15 ml baking powder 1 tbsp
2 ml salt 1/2 tsp
5 ml dried oregano 1 tsp
5 ml dried parsley leaves 1 tsp
1 ml dried thyme leaves 1/4 tsp
1 ml garlic powder 1/4 tsp
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Directions
In a large bowl; combine broccoli, ham, onion and cheese; set aside.
In another large bowl; beat eggs until foamy. Blend in oil. Add flour, baking powder, salt, oregano, parsley, thyme and garlic powder. Beat until smooth. Stir in broccoli mixture until just blended.
Spoon into greased muffin cups. Bake in preheated 375 F (190 C) oven for 20 to 25 minutes until lightly browned. Serve warm. Store in plastic container in refrigerator.
Serves 12
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